CrossFit – Fri, May 22

Published by

on

CrossFit Rift Valley – CrossFit

WOD (AMRAP – Rounds and Reps)

12′ AMRAP

24 double unders

12 cleans (135/95)

6 push jerks

Leave a Reply

Discover more from CrossFit Rift Valley

Subscribe now to keep reading and get access to the full archive.

Continue reading