Meet the Team

Bree (Owner)

Level 2 CrossFit Trainer, with 6 years of coaching experience.

Credentials

Bachelor’s Degree in Sports Medicine / Judges Course / Spot the Flaw

Sam (Owner)

Level 2 CrossFit Trainer, with 6 years of coaching experience.

Credentials

CrossFit Level 2 Trainer (CF-L2)

Mackenzy “Mack”

Level 1 trainer, with 6 years coaching experience. Runs the Adaptive Fitness program, as the owner of The Spot OT.

Credentials

Bachelor’s Degree in Physical and Health Edu / Master’s in Occupational Therapy

Lauren “LJ” Jimison

LJ has been a CrossFit Level 1 trainer since 2017 but has been part of the CrossFit Community since 2011.

Credentials

CFL1 / Spot the Flaw / Judges Course / CrossFit Anatomy / Corrective Exercise Specialist / EMT / BA in Sports Medicine & Athletic Training

Matt

Credentials

CrossFit Leve 1 Trainer (CF-L1)

Pete

Credentials

CrossFit Level 2 Trainer (CF-L2)

Tanya

Credentials

Registered Dietitian (RD) / CrossFit Level 1 Trainer (CF-L1)

Lori

Credentials

CrossFit Level 2 Trainer (CF-L2)