CrossFit Rift Valley – CrossFit
CFRV KARAOKE NIGHT is this Saturday!
singing optional, fun is not!
Partener WOD (Time)
For Time:
200 alt. db snatch (50/35)
100 push. jerks (125/85)
50 rope climbs
singing optional, fun is not!
For Time:
200 alt. db snatch (50/35)
100 push. jerks (125/85)
50 rope climbs
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