CrossFit – Wed, Dec 18

Published by

on

CrossFit Rift Valley – CrossFit

Dasher & Dancer (Time)

Partner WOD: You go, I go

20 rounds, for time

4 C2B

6 burpees

8 alt. db snatch (50/35)

Leave a Reply

Discover more from CrossFit Rift Valley

Subscribe now to keep reading and get access to the full archive.

Continue reading