CrossFit Rift Valley – CrossFit
HAPPY NEW YEAR! (AMRAP – Rounds and Reps)
26′ AMRAP w/ a partner
2026m row buy-in
1 rope climb (each)
1 wall walk (each)
20 deadlifts (135/95)
26 burpees
26′ AMRAP w/ a partner
2026m row buy-in
1 rope climb (each)
1 wall walk (each)
20 deadlifts (135/95)
26 burpees
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