CrossFit Rift Valley – CrossFit
HOLIDAY PARTY
Please pay cash or venmo for the holiday party today!
Partner WOD (6 Rounds for time)
6 RFT with a partner
100 double unders
20 T2B
10 deadlifts (185/125)
split reps any way
Please pay cash or venmo for the holiday party today!
6 RFT with a partner
100 double unders
20 T2B
10 deadlifts (185/125)
split reps any way
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